Water | 65.54g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 25.15g |
Total lipid (fat) | 8.67g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 306.0mg |
Sodium, Na | 100.0mg |
Zinc, Zn | 5.58mg |
Copper, Cu | 0.138mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 10.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.35mg |
Niacin | 5.73mg |
Pantothenic acid | 1.38mg |
Vitamin B-6 | 0.24mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Vitamin B-12 | 2.01??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.47mg |
Fatty acids, total saturated | 3.46g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.31g |
16:0 | 1.84g |
18:0 | 1.15g |
Fatty acids, total monounsaturated | 3.24g |
16:1 undifferentiated | 0.37g |
18:1 undifferentiated | 2.79g |
Fatty acids, total polyunsaturated | 0.64g |
18:2 undifferentiated | 0.48g |
18:3 undifferentiated | 0.05g |
20:4 undifferentiated | 0.11g |
Cholesterol | 117.0mg |
Tryptophan | 0.255g |
Threonine | 1.099g |
Isoleucine | 1.238g |
Leucine | 2.002g |
Lysine | 2.072g |
Methionine | 0.587g |
Cystine | 0.284g |
Phenylalanine | 1.015g |
Tyrosine | 0.802g |
Valine | 1.39g |
Arginine | 1.479g |
Histidine | 0.913g |
Alanine | 1.496g |
Aspartic acid | 2.17g |
Glutamic acid | 3.978g |
Glycine | 1.292g |
Proline | 1.05g |
Serine | 0.943g |